There is one list you can look at for Metrorail. It's the list of major trackwork projects, the kind that involve halting rail service in certain section for the entire weekend and using free shuttle buses to span the gap.
Here's a shortened link to that list:
http://bit.ly/osksq9
It's good that Metro is doing this. The list runs to June 2012. But it's not complete. There's plenty of weekend track work that Metro does not define as "major" but still is very important to riders -- especially if they are transfering trains on weekends.
Metro posts the additional information about those other maintenance delays early in the week for the upcoming weekend. For example, the list is just out for this coming weekend. In addition the "major" work scheduled for the Red, Blue and Yellow lines this weekend, which involves shuting some rail service, there's single-tracking planned for work between Eastern Market and Stadium-Armory.
I wish Metro could go back to showing us the full list of weekend projects at the start of each month.
As you note, I do a posting each Friday morning with the full maintenance schedule for the weekend. For this coming weekend, there's an especially big deal affecting service on the Red Line. I want to devote a blog posting to that today. Not only is it a fairly big disruption, it's also likely to affect some of the tennis fans planning to take the shuttle buses to the Legg Mason tournament from the Van Ness Station.